Date: April 11 - June 27 (select Saturdays only), 7PM - 10PM
Cost: $300 with CE credits (Prerequisite: 200-Hour Teacher Training Certification)
Advanced Sequencing Continued Education: Fusing Yoga Traditions
Build on your 200-hour teacher training and gain more confidence as a professional yoga teacher. Learn how to fuse styles and develop informed and intelligent sequences. Advanced Sequence training will provide a theoretic and practical basis on how to create a safe and stimulating environment for the student/teacher relationship to flourish. Drawing from the lineages of Bishnu Gosh, Sri Krishnamacharya, BKS Iyengar and Pattabhi Jois, we will review the structure of Purple Yoga's Green Series and find opportunities to fuse new styles and approaches to teaching dynamic classes.
Benefits of taking the Advanced Sequencing Training:
Mindfully build towards intermediate and advanced postures
Design themes and sequencing to fit who is in your class
Sequencing with seasons, weather, energy levels, injuries in mind
Contraindications and therapeutics
Hands on adjustment clinic
Pranayama: breathing techniques and sequences
Curating music for class
Learn the methods of Bishnu Gosh, Sri Krishnamacharya, BKS Iyengar and Pattabhi Jois
Advanced Sequencing - Day 3
Next held on Sat, May 30, 2015 at 7:00 pm - 10:00 pm
This enrollment runs from Sat May 30, 2015 - Sat May 30, 2015
Essential Yoga Workshop
Next held on Fri, Jun 12, 2015 at 6:30 pm - 8:30 pm
This enrollment runs from Fri Jun 12, 2015 - Fri Jun 12, 2015
Location: Purple Yoga Tustin
Instructor: Amy Valdez
Date: June 12, 6:30PM - 8:30PM
Breathe and Open to Life
Summer citrus essential oils and their scents by doTerra Essential Oils have inspired this "let go and open to life" workshop. The crisp and uplifting citrus aromas combined with the circular energy movement of this practice are the perfect fit for a seasonal vinyasa flow.
This workshop focuses on side-body lengthening and healthy function of the kidneys. The flow will explore variations of vasisthasana (side plank) and cross body poses. Combined with the uplifting qualities of citrus oils, this practice creates a powerful antidote to our linear world and helps to remove blinders and opens peripheral vision. Breathe in citrus and exhale into a panoramic view of the body! This class will have live music.
Following class, there will be a short discussion on how we use essential oils and their benefits.