- Location: Purple Yoga Tustin
- Instructor: Alice Mioc
- Date: April 4 - May 9, Saturdays 9am - 10:10am
- Cost: $75 for Series, $15 for single
Age recommended: 5-11 years old. No parental participation is required; however, we encourage parents of younger children to take class in the adjacent yoga room, in case they are needed.
Kids Yoga is back by popular demand!
Whether he just wants to imitate Mommy or develop a practice of his own, this six-week program will be sure to help your little one discover the joys of the practice while playing and bonding with like-minded mini-yogis. Through this 70 minute lively practice, your child will get acquainted with yoga, learning exercises and techniques to help him or her relax and clear the mind.
We will discover physical postures that improve strength as well as increase flexibility, balance and coordination. Self-awareness and respect for others will be promoted through fun games and partner exercises. A deeper sense of body awareness and greater self-confidence will be cultivated. Mommies, Daddies or caretakers are welcome to join us or take part in the adult class that is scheduled simultaneously in the neighboring room. A perfect way to start a spring Saturday with your favorite mini-yogi.
About the instructor:
About the Teacher: A former elementary school teacher, Alice has always loved working and playing with children. Her lighthearted style and approachable nature will be sure to create a positive non-competitive environment for your child to thrive in. Kids connect with her joyful, real and kind approach to teaching yoga.