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<< Apr 25 2015 - May 09 2015 >>

The Mini Purples Club - Kids Yoga Workshop with Alice Mioc Next held on Sat, Apr 25, 2015 at 9:00 am - 10:10 am
This enrollment runs from Sat Apr 4, 2015 - Sat May 9, 2015
  • Location: Purple Yoga Tustin
  • Instructor: Alice Mioc
  • Date: April 4 - May 9, Saturdays 9am - 10:10am
  • Cost: $75 for Series, $15 for single
Age recommended: 5-11 years old. No parental participation is required; however, we encourage parents of younger children to take class in the adjacent yoga room, in case they are needed.
 
Kids Yoga is back by popular demand!

Whether he just wants to imitate Mommy or develop a practice of his own, this six-week program will be sure to help your little one discover the joys of the practice while playing and bonding with like-minded mini-yogis. Through this 70 minute lively practice, your child will get acquainted with yoga, learning exercises and techniques to help him or her relax and clear the mind. 
 
We will discover physical postures that improve strength as well as increase flexibility, balance and coordination. Self-awareness and respect for others will be promoted through fun games and partner exercises. A deeper sense of body awareness and greater self-confidence will be cultivated. Mommies, Daddies or caretakers are welcome to join us or take part in the adult class that is scheduled simultaneously in the neighboring room. A perfect way to start a spring Saturday with your favorite mini-yogi. 

About the instructor:

About the Teacher: A former elementary school teacher, Alice has always loved working and playing with children. Her lighthearted style and approachable nature will be sure to create a positive non-competitive environment for your child to thrive in. Kids connect with her joyful, real and kind approach to teaching yoga.
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Online registration is closed. Please contact us for details.
Advanced Sequencing More About This Course
Advanced Sequencing - Day 2 with Alex Roberts Next held on Sat, Apr 25, 2015 at 7:00 pm - 10:00 pm
This enrollment runs from Sat Apr 25, 2015 - Sat Apr 25, 2015
Yoga Therapy Ball Workshop (LB) with Monica Valdez Next held on Sun, Apr 26, 2015 at 10:30 am - 12:30 pm
This enrollment runs from Sun Apr 26, 2015 - Sun Apr 26, 2015
  • Location: Purple Yoga Long Beach
  • Instructor: Monica Valdez
  • Date: April 26, 10:30AM - 12:30PM
  • Cost: $35
Do you have perpetually tight shoulders, neck, back, hips, or IT band? Do you suffer from piriformis, knee, plantar fasciitis, or TMJ tightness? These one of a kind, 2.5" in diameter rubber balls grip your skin and work into multiple layers of connective tissue. Yoga tune up balls are commonly used by chiropractors and physical therapists to relieve high tension areas, overworked and misused muscles.

In this workshop, you will receive guided instruction on placement of the balls as you move through different exercises using the wall and floor as a foundation. You will leave with an overall sense of calmness and relaxation.

Please bring your own yoga mat to practice on in the studio space. Tune up balls will be provided. No yoga experience required, all levels welcome.

About the instructor:

Monica Valdez is a yoga teacher certified by Purple Yoga in 2011 at the 200-hour level. She is currently attending Loyola Marymount University's prestigious Yoga Therapy RX program. Studying under the guidance of world renowned yoga therapist, Dr. Larry Payne Ph.D as well as some of our country's top orthopedic doctors, chiropractors, and therapists, Monica is working towards her yoga certification at the 500-hour level in yoga therapy.

A mother of four, Monica found yoga after suffering an injury while training for her first of many marathons. She found yoga to be the perfect complement to running and used yoga as cross-training to prevent injuries. Falling in love with yoga, Monica decided to become a certified yoga teacher to help others heal from physical and emotional stress.
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Handstand Workshop (Fullerton) with Asako Inoue Next held on Sun, Apr 26, 2015 at 12:00 pm - 2:30 pm
This enrollment runs from Sun Apr 26, 2015 - Sun Apr 26, 2015
  • Location: Purple Yoga Fullerton
  • Instructor: Asako Inoue 
  • Date: April 26, 12PM - 2:30PM 
  • Cost: $40 
This workshop is all about learning the handstand. Expect to learn the fundamental alignment points for handstand through basic asanas like Mountain Pose, Downward Dog, Plank and Chataranga.

After we break down the foundation of handstand and learn how to hold it, we'll experiment with pressing up into handstand. Students will strengthen their body awareness and understand the elements of handstand.

All levels are welcome, but expect to work hard and have fun! Please make sure you bring a pair of socks as part of the learning experience.
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Restorative Yoga Teacher Training More About This Course
Restorative Yoga Teacher Training (Session 2) with Bonnie & Kim Next held on Fri, May 1, 2015 at 8:00 pm - 10:00 pm
This enrollment runs from Fri May 1, 2015 - Fri May 1, 2015
  • Location: Purple Yoga Long Beach
  • Instructor: Bonnie and Kim
  • Date: May 1, 8PM - 10PM
Session Two:

- Principles of using props to support body, form/function
- How to design sequences when teaching a group class
- Hands on experience in designing sequences - with no props, with some props and with all the props
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Cycling 101 - Free Workshop with TBD TBD Next held on Sat, May 2, 2015 at 10:00 am - 10:30 am
This enrollment runs from Sat May 2, 2015 - Sat May 2, 2015
  • Location: Purple Pedal
  • Date: May 2, 10AM - 10:30AM
  • Cost: Free
Learn proper bike fit, console operation and features, riding techniques and more.

All levels welcome!
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Watt Threshold Test with TBD TBD Next held on Sat, May 2, 2015 at 10:45 am - 11:30 am
This enrollment runs from Sat May 2, 2015 - Sat May 2, 2015
  • Location: Purple Pedal
  • Date: May 2, 10:45AM - 11:30AM
  • Cost: Free
Get your true personal watt threshold in this free testing session.

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