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<< May 30 2015 - Jun 13 2015 >>

Advanced Sequencing More About This Course
Advanced Sequencing - Day 3 with Alex Roberts Next held on Sat, May 30, 2015 at 7:00 pm - 10:00 pm
This enrollment runs from Sat May 30, 2015 - Sat May 30, 2015
Essential Yoga Workshop with Amy Valdez Next held on Fri, Jun 12, 2015 at 6:30 pm - 8:30 pm
This enrollment runs from Fri Jun 12, 2015 - Fri Jun 12, 2015
  • Location: Purple Yoga Tustin
  • Instructor: Amy Valdez
  • Date: June 12, 6:30PM - 8:30PM
  • Cost: $35

Breathe and Open to Life

Summer citrus essential oils and their scents by doTerra Essential Oils have inspired this "let go and open to life" workshop. The crisp and uplifting citrus aromas combined with the circular energy movement of this practice are the perfect fit for a seasonal vinyasa flow.

This workshop focuses on side-body lengthening and healthy function of the kidneys. The flow will explore variations of vasisthasana (side plank) and cross body poses. Combined with the uplifting qualities of citrus oils, this practice creates a powerful antidote to our linear world and helps to remove blinders and opens peripheral vision. Breathe in citrus and exhale into a panoramic view of the body! This class will have live music.

Following class, there will be a short discussion on how we use essential oils and their benefits.
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