The information shared on this website is intended for general educational purposes and should not be considered medical or clinical advice. It is not meant to diagnose, treat, cure, or prevent any health condition, and it should not replace guidance from your physician or another qualified health provider regarding any medical questions, conditions, or health objectives. Any use of this information is at your own discretion.

If you have concerns about whether yoga, heat exposure, cold exposure, red light therapy, or compression therapy is appropriate for you, speak with your physician or another qualified health provider before participating.