Find the class that meets you where you are.
From restorative stillness to heated flow, strength training and advanced practice, every Purple Yoga class offers a distinct way to move, focus and progress.
Your practice, your pace.
Most Purple Yoga classes welcome all experience levels. Work at a pace that feels appropriate, take rest when needed and let consistency shape your progress over time.
Choose your starting point.
There is no single right class. Start with the experience you want today.
New to yoga
Begin with Gentle Flow for accessible movement, Blue for detailed instruction or Restorative for a supported, slower practice.
Ready to sweat
Choose Red for dynamic heated flow or Green for a traditional hot sequence with longer holds.
Seeking a challenge
Try Purple Fit for yoga-based strength or Purple for a self-directed intermediate and advanced practice.
Explore our class styles.
Each format has its own rhythm, focus and room temperature.
Blue
A steady set sequence of classic poses with detailed instruction. The first half emphasizes standing and balancing postures; the second moves into seated poses and twists.
Red
A dynamic, energizing flow that builds on the Blue Series. Expect heat, continuous movement and opportunities to explore arm balances and inversions with teacher guidance.
Green
A demanding sequence of postures designed to work progressively through the body. Green uses longer holds, focused alignment and no Sun Salutations, with more Iyengar influence than vinyasa flow.
Gentle Flow
A slower flow with more time to transition, breathe and understand each shape. Gentle Flow offers an approachable introduction while still providing a complete, steady practice.
Restorative
A quiet, all-level practice using supported poses and longer holds to encourage release, ease and deeper rest. Music typically accompanies the class.
Restorative Sound Bath
A slow, meditative blend of restorative and yin-inspired poses with longer holds that invite attention inward and gently target connective tissues. A layered sound bath accompanies the practice with a variety of soothing tones.
Purple Fit
A yoga-based strength class that combines flow with 3-pound Bala hand weights and 10-pound Power Rings. Expect purposeful movement, muscular endurance and a full-body challenge.
Purple
A more self-directed practice with minimal instruction. Students are encouraged to work intelligently and intuitively, refining technique while exploring their own expression of advanced postures.
Community Classes
Select classes are offered at a special $17 community rate. Look for Community Class on the online schedule.
Purple Protégé
$10 Blue 60 classes led by standout graduates of Purple Yoga Teacher Training as they continue developing their teaching practice.
Compare at a glance.
Use this guide to compare pace, temperature and experience level before booking.
| Class | Primary focus | Pace | Temperature | Experience |
|---|---|---|---|---|
| Blue | Foundation + alignment | Steady | 78–80°F | All levels |
| Red | Heated vinyasa | Dynamic | 99–102°F | All levels |
| Green | Traditional hot sequence | Measured | 99–102°F | All levels |
| Gentle Flow | Accessible vinyasa | Slow | 78–80°F | All levels |
| Restorative | Supported rest | Slow | 79°F | All levels |
| Restorative Sound Bath | Yin + sound | Slow | Heat off; room warm | All levels |
| Purple Fit | Yoga + strength | Active | Check schedule | All levels |
| Purple | Advanced practice | Self-directed | 90°F | Intermediate + advanced |