Everything you need to feel prepared.
A little planning goes a long way. Here is what to bring, when to arrive and how we care for the shared studio experience.
Before your first class.
Give yourself time to check in, get oriented and settle into the room without rushing.
In the yoga room.
These small courtesies protect the focus and comfort of everyone practicing around you.
Silence devices
Turn phones and smart devices off or leave them in the locker area. If you are expecting an urgent call, let the instructor know.
Keep the room quiet
Once the instructor begins, please stop side conversations and help maintain a focused environment.
Practice barefoot
Shoes stay outside the yoga room. Use the designated cubbies to keep the entrance and practice floor clear.
Leaving early
Tell the instructor before class, set up near the door and take a brief final rest before leaving. Avoid exiting during a pose.
Leave settings to staff
Please do not adjust the lighting, music, thermostat or fans. Speak with the instructor or front desk if something needs attention.
Care for the space
Pick up personal items and return rentals to the designated collection area. Leave the room ready for the next class.
Take care of yourself.
Yoga is a personal practice. Pay attention, communicate and work at a pace that supports you.
Reservations and fees.
Timely cancellations give another member the opportunity to practice.
Two-hour notice
Cancel class and recovery reservations at least two hours before the start time to avoid the applicable late-cancel or no-show policy.
Fee or lost credit
Unlimited members incur a $15 fee. Limited Autopay and class-pack members lose the reserved class credit.
24-hour notice
Private Yoga appointments require at least 24 hours’ notice. Late cancellations forfeit the session and are not refundable.
Frequently asked questions.
Clear answers for common questions about starting and sustaining a yoga practice.
What does the 12-Day Preview include?
The $30 12-Day Preview includes 14 credits for seven yoga classes or any combination of yoga and recovery. A yoga class uses two credits; a recovery treatment uses one. Use your credits for yoga at all three studios and recovery at Huntington Beach only. Your 12-Day Preview activates on your first visit or automatically seven days after purchase, whichever comes first.
Booking ahead does not activate your preview. See preview details and eligibility.
How should I prepare for heated yoga or a sauna session?
Expect to sweat and arrive hydrated. Drink water before, during and after your session. BodyHealth electrolytes are available in our boutique as an optional purchase. Avoid alcohol before your session.
For yoga, wear lightweight clothing that lets you move comfortably when sweaty. Give yourself time to digest before practicing; many guests prefer to wait about an hour after eating, and longer after a heavy meal.
Start gently and take breaks whenever you need them. If you feel dizzy, lightheaded or unwell, stop and move to a cooler area. Let our team know if you need help.
Preparation references: Mayo Clinic: hot yoga and Harvard Health: sauna safety.
Are mats and towels included?
Mat rental is $5 and optional yoga towel rental is $5. These rentals are additional charges. A yoga towel is not required.
What amenities are available at the studios?
Our boutique and locker rooms make it easy to fit practice into your day. Showers are stocked with shower products, and locker rooms include Dyson hair dryers, makeup remover, feminine hygiene products and hair ties. Mat rental is $5; optional yoga towel rental is $5.
How long should I book for recovery?
Recovery is available at Huntington Beach only. The booking window is longer than the treatment itself.
| Treatment | Booking window | Treatment time |
|---|---|---|
| Traditional sauna | 30 minutes | 20 minutes |
| Cold plunge | 10 minutes | 3–6 minutes |
| Full-body red light therapy | 15 minutes | 10 minutes |
| Compression therapy | 20 minutes | 15 minutes |
What is yoga?
Yoga means “union” in Sanskrit. The physical postures practiced in most modern classes are called asana, one part of a broader tradition that also includes attention, breath, ethics and meditation.
What if I’m not flexible?
Flexibility is not a prerequisite. Yoga meets you at your current range of motion and can help you develop mobility, strength and body awareness over time. Modifications are always appropriate.
Is yoga a religion?
No. Yoga has philosophical and spiritual roots, but it does not require a religious belief or prescribe a deity. People from many faiths, as well as those without a religious practice, participate in yoga.
Will yoga make me sore?
Mild muscle soreness can occur when you begin or return to practice because yoga may use muscles in unfamiliar ways. Sudden or sharp pain is different and should not be pushed through. Rest, hydrate and reduce intensity when needed.
Who is yoga for?
Yoga is for people of every gender, background and experience level. You do not need to be flexible, athletic or familiar with yoga before your first class. Choose an appropriate format and work at your own pace.
Can yoga support weight-management goals?
Yoga can contribute to an active lifestyle by building strength, mobility, consistency and stress-management skills. Body-weight changes depend on many individual factors, so yoga should not be presented as a guaranteed weight-loss method.
How do I get membership help?
Use the Inbox feature in the PY app to submit a request. Our team responds within 48 hours during business hours, Monday through Friday from 9:00 AM to 5:00 PM. You may also email membership@purpleyoga.org.
Find the practice that fits you.
Compare pace, temperature and experience level across every Purple Yoga class style.